Temazcal is an indigenous ritual, also known as Sweatlodge, Inipi or Cabana de Suor, depending on the tradition, ceremonies that have been practiced by countless cultures around the world. It helps us mainly in purifying our body, unclogging the pores of the skin, dilating blood vessels, eliminating toxins and improving the respiratory and immune system, but it also provides us with great internal relaxation.
These ceremonies represent the womb of Mother Earth, where heated stones are placed in a fire outside the tent, later taken inside, sprinkled with water and medicinal herbs, creating water vapor. During the ritual, participants sing songs, play drums or other instruments and perform some prayers that help them to deepen and remain in these ceremonies.