Biodynamic Breathwork® Retreat 22-24 November 2024
In these 2 days you will have the opportunity to dive deep into your inner self,
unlocking deep tensions, feeling more satisfied with life and more centered.
Biodynamic Breathwork® is a work that connects the body-mind-spirit triad, including
sessions of breathing, movement, conscious touch, sound, emotional expression,
meditation and bioenergetic exercises. Use practices and techniques from the Western
and Eastern world, from meditation to psychology, from yoga to bioenergetics.
Breathwork Sessions constitute the pillar of this therapy, allowing a huge release of
repressed tensions and emotions and the development of body awareness. On the other
hand, it allows the activation of the inner wisdom, inviting the body to a natural healing
process, restructuring its systems down to a cellular level. This is a work that will allow
you to have an intimate connection with yourself and others.
Who is it addressed to
Anyone interested in this method of development, healing and self-
knowledge. No prior experience is necessary.
We have English translation for this retreat.
Description of the Retreat
Sessions include Biodynamic Breathwork, movement, body and emotional expression,
dance, sound healing, meditation and bioenergetic exercises. Throughout the retreat,
several dynamics are created that prepare people for the breathwork sessions, as well as
different integration activities after the sessions.
About Facilitator
Rui Sebők Bizarro
After several years of learning in Portugal, Spain and other cultures as the Amazon
jungle of Brazil, Peru, USA and India, has been touched by different teachers, masters
and facilitators whom so much taught and facilitated his process of self-knowledge and
transformation. His intention is to share what has been experienced all over these years
and to contribute for the self-realization of the human being.
Founder of Projeto SimplesMente in 2006, a project focused on the realization of
activities related to personal and transpersonal development.
He is living in Portugal, Tomar at Quinta de São José dos Montes since 2012 developing
different areas such as Agro-Tourism, Glamping, Organic Farm, Natural Horse Riding
and Holistic Center.
· Degree in Social Psychology and Work;
. Master in Psychology of Health and Community Intervention;
· Holotropic Breathwork Facilitator certified by Grof Transpersonal Training in New
Mexico – USA
· Biodynamic Breathwork Facilitator certified by Biodynamic Breath & Trauma Release
in Pune – India
· Ritual Trance Dance Facilitator certified by the International Trance Dance in Orval –
Belgium
. Leader of A.U.M. (Awareness Understanding Meditation) certified by Osho
Humaniversity School for Masters in the Netherlands
. Osho Active Meditations leader certified by Osho Meditation Facilitator Training in
Pune – India
. Leader of Meditation in Silence
. Firewalking Instructor certified by Firewalk Instructor Training – Soul of Firewalk in
Tomar Potugal
TO BRING
Comfortable clothes
Individual sheet for the practices
Swimwear (pool or river)
Blindfold (if you have one)
Blanket
Lamp
Bottle of water (to fill)
Prices
Earlybird 275€ till 3 rd November
Regular price 350€ after 4 th November
This price includes the Retreat, Food and Camping (bringing your own tent)
If you don’t want to camp, you can choose other accommodations, please ask us.
Check In: Friday 5pm – November 22 nd
Check Out: Sunday 4pm – November 24 th
To make the Registration we ask 50€ deposit.
These rates include the price of the Retreat, Accommodation and Vegetarian Food.
Local
Quinta São José dos Montes – Tomar
www.quintasaojosedosmontes.com
It is allowed to use the pool and the river
Contacts and Info
917 935 392
Registrations:
projetosimplesmente@gmail.com
