Holotropic Breathwork® Retreat 10-12 September 2027

Name: Holotropic Breathwork® Retreat 10-12 September 2027
Start: 2027-09-10
End: 2027-09-12
Location: Quinta São José dos Montes

Over these two days, we will immerse ourselves deeply in the world of Holotropic Breathwork®, a method developed by psychiatrist Stanislav Grof, one of the founders of Transpersonal Psychology, based on the exploration of expanded states of consciousness.

This is an essentially experiential method with profound potential for transformation and self-discovery, designed to activate our inner wisdom and the natural mechanisms of self-regulation and psychological integration. It combines breathing sessions, relaxation, evocative music, bodywork, artistic expression, and group dynamics, creating a space for deep inner exploration.

Through this process, we may access profound and diverse experiences, ranging from revisiting aspects of our personal history and unresolved emotional material to perinatal experiences, symbolically or experientially connected to the birth process, and transpersonal experiences that transcend the ordinary boundaries of the body, time, and individual identity.

These experiences can bring a deep sense of connection with life, humanity, nature, and the cosmos, opening our consciousness to new perspectives on our existence. Throughout this journey, we may recognize and understand deeply rooted emotional and behavioral patterns, connect with unconscious material, and discover new possibilities for integration and transformation.

Holotropic Breathwork® offers significant potential for personal growth and transformation, supporting meaningful and lasting psychological changes. Through the release of physical and emotional tensions, the expansion of consciousness, and contact with deeper dimensions of our being, we open ourselves to a more conscious, authentic, and fulfilling relationship with ourselves and with life.

More than a breathing technique, it is an invitation to an inner journey, an encounter with our true essence, our inner resources, and the transformative potential that resides within each of us.

Join us on this profound journey of self-discovery, awareness, and transformation!

We have English translator for this retreat

At all events organized by Projeto Simplesmente at Quinta São José dos Montes, we serve two vegan meals per day (Brunch + Dinner).

About Facilitator
Rui Sebők Bizarro
After several years of learning in Portugal, Spain and other cultures as the Amazon jungle of Brazil, Peru, USA and India, has been touched by different teachers, masters and facilitators whom so much taught and facilitated his process of self-knowledge and transformation. His intention is to share what has been experienced all over these years and to contribute for the self-realization of the human being.
Founder of Projeto SimplesMente in 2006, a project focused on the realization of activities related to personal and transpersonal development.
He is living in Portugal, Tomar at Quinta de São José dos Montes since 2012 developing different areas such as Agro-Tourism, Glamping, Organic Farm, Natural Horse Riding and Holistic Center.
· Degree in Social Psychology and Work;
. Master in Psychology of Health and Community Intervention;
· Holotropic Breathwork Facilitator certified by Grof Transpersonal Training in New Mexico – USA
· Biodynamic Breathwork Facilitator certified by Biodynamic Breath & Trauma Release in Pune – India
· Ritual Trance Dance Facilitator certified by the International Trance Dance in Orval – Belgium
. Leader of A.U.M. (Awareness Understanding Meditation) certified by Osho Humaniversity School for Masters in the Netherlands
. Osho Active Meditations leader certified by Osho Meditation Facilitator Training in Pune – India
. Leader of Meditation in Silence
. Firewalking Instructor certified by Firewalk Instructor Training – Soul of Firewalk in Tomar Portugal

– Internationally Accredited Shamanic Practitioner Training

– Graduated in Yoga – India – Kerala 500 hours

– Author of Several Books (Holotropic Breathwork, Poetry, India)

TO BRING
Comfortable clothes

individual sheet for the practices
Swimwear (pool or river)
Blindfold (if you have one)
Blanket
Lamp
Bottle of water (to fill)

Prices
Earlybird 350€

This price includes the Retreat, Food and Camping (bringing your own tent)

If you don’t want to camp, you can choose other accommodations, please ask us.

Check In: Friday 5pm
Check Out: Sunday 5pm

To make the Registration we ask 100€ deposit.
These rates include the price of the Retreat, Accommodation and Vegan Food.
Local
Quinta São José dos Montes – Tomar
www.quintasaojosedosmontes.com
It is allowed to use the pool and the river
Contacts and Info
939 940 591
917 935 392
projetosimplesmente@gmail.com
www.projetosimplesmente.pt